Sahaja Yoga Meditation


Sahaja Yoga is a technique developed by Sri Mataji Nirmala Devi that involves the awakening of a dormant energy, which is located at the base of the spine, and is known as the Kundalini.
Free Lunch Time Meditation every Thursday at 12.30pm - 1.30pm.

Everyone is welcome at this informal session. The yoga is seated, so need for mats or special clothing.


53 George Street, Edinburgh, EH2 2HT
scotlandyoga@aol.com

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